Bushido, translated to "Way of the Warrior," developed in Japan between the 9th - 12th century. It was a code and way of life for the Samurai. Influenced by Zen and Confucianism, Bushido "puts an emphasis on loyalty, self sacrifice, justice, sense of shame, refined manners, purity, modesty, frugality, martial spirit, honor and affection" (Nippon Steel Human Resources Development Co., Ltd.329)

BFC is your one stop shop for all your FITNESS NEEDS:

* 5,500 total sqaure feet of fitness center
* Over 1,000 square feet of OPEN MAT USE
* 16 FOOT FULL OCTAGON CAGE
* Half cage
* Cardio, dumbells, functional training equipment, bench press, smith machine, cable machine
* INDOOR bootcamp
* Muay thai, Gi and No Gi Jiu-Jitsu, Kids No Gi Jiu-Jitsu classes
* Locker rooms and showers
* Women and men fitness clothing
* Drinks for after that hard workout you just had

BFC strives itself to provide its members with a clean, safe and fun environment to workout and train by yourself or with your friends!! The fitness center and all of its facilities are available to you during our operating hours.

You are free to use the mats, the bags, the muay thai and jiu-jitsu equipment, ON YOUR OWN or with a friend!! We hope to see you soon!!